Amount of Leucine in Bread, rice bran

Baked Products

In 100 g (Grams) of Bread, rice bran there is 0.624 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Bread, rice bran.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Bread, rice bran

Bread, rice bran is a type of Baked Products. The most significant nutrients in Bread, rice bran are listed below.

Water 41 g 41%
Energy (calorie) 243 kcal
Energy (joule) 1017 kJ
Protein 8.9 g 8.9%
Total lipid (fat) 4.6 g 4.6%
Ash 2 g 2%
Carbohydrate, by difference 43.5 g 43.5%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 4.67 g 4.67%
Calcium, Ca 69 mg 0.07%
Iron, Fe 3.61 mg
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 178 mg 0.18%
Potassium, K 215 mg 0.22%
Sodium, Na 269 mg 0.27%
Zinc, Zn 1.31 mg
Copper, Cu 0.184 mg
Manganese, Mn 1.585 mg
Selenium, Se 28.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, rice bran